Mental Toughness
Research and common sense says that top athletes and successful business people succeed because of the talents they possess and their commitment to training. But what’s often not mentioned is their ability to deal with the psychological pressures of their sport or business. The part of their success that most forget to mention is their MENTAL TOUGHNESS and RESILIENCE, both which are critical for anyone to become world class at their chosen field. People who succeed on a world class level not only train their bodies but also their psychological preparedness. If you are to compete on a world class level you a question you must ask yourself is, “Are you mentally tough enough to compete?”
Read More »